Archives :  ITV – Behind the scenes of sport

From wake-up time to training distribution, from routines to meals, explore a part of the daily life of an athlete, most of which are closely followed by Aurion. We offer you a detailed overview through different elements, including the presentation of a typical day of training, competition, as well as the distribution of the volume of work over a week. “Training” day Morning Afternoon 6h Wake up 13h30 – 15h Practice 6h30 – 7h Breakfast (Light) 15h – 18h Golf Parkour 7h – 8h30 Physical preparation 18h – 19h Physical preparation 8h30 – 9h Breakfast 19h – 20h Dinner [...]