BEFORE 5 YEARS
MY FIRST STEPS
Enjoy playing with your child and share new stimulating adventures with them. Guide him through a variety of games, discoveries and motor skills to develop his potential.
Coordination, balance… He will discover the joys of practicing fun activities with you.
Move forward with him, at his pace and according to his desires, each moment spent will be a step further in his motor learning and his interactions with his environment!
Create new special moments with your child!
APP FEATURES
10 000 + EXERCISES – « For those who like to pick and try a little bit of everything! »
Take on a challenge quickly, learn a movement or simply perform an exercise: click on the video that interests you and let’s go.
The exercises are always associated with a short and effective explanation and suggestions for the amount of training depending on your level!
5 000 + SESSIONS – « For those who like to improvise »
Want to pace your daily life according to your motivation: choose the duration and type of session, … and carry out the session that boosts you the most at that moment.
2 000 + PROGRAMS – « For those who have specific goals! »
Areas of work, number of sessions, necessary equipment, difficulty of the program, … it’s all there! Move at your own pace, according to your needs, and achieve your goals!
DIFFICULTY LEVEL – « For those who like to adjust the difficulty! »
Adjust directly to the exercise, the intensity that suits you.
4 different colors for 4 intensity levels: Green = Low, Orange = Medium, Red = Maximum and Purple = Extreme.
HARDWARE – “For those who love working with tools! »
It will sometimes be necessary to use equipment to do an exercise or follow a session. If this is the case, a sticker with the associated icon will appear on the presentation page.
EXERCISE PLAYLIST – « For those who chart their own course! »
Create your own playlist. Choose the movements that suit you to shape your personal routine.
DASHBOARD – « For those who like to see the big picture! »
You have your personal space, with your programs, your playlists. Access to your profile and information…
